Correct way of Teeth Brushing ?

What is the proper way to brush your teeth?

Proper brushing takes at least two minutes - that's right, 120 seconds! Most adults do not come close to brushing that long. Get a sense of time, try using a stopwatch. Properly brush their teeth, short, gentle strokes, paying particular attention to the gumline, hard to reach back teeth and the surrounding areas fillings, crowns or other restoration. Concentrate on thoroughly cleaning each section as follows:

Clean exterior surfaces of the upper teeth, then the lower teeth

Clean the inside of your upper teeth and lower teeth

Clean the chewing surfaces

For fresher breath, be sure to brush your tongue, too

What kind of toothbrush should I use?

Most professionals agree that a soft brush is best to remove plaque and debris from the teeth. Small brush head are preferred because they can be better achieved by all of the mouth, including hard-to-reach back teeth. For many of powered toothbrush is a good option. You can do a better job of cleaning teeth, particularly those who have difficulty using a brush or difficulty moving the manual. To find the right Colgate toothbrush for you, click here.

What is the importance of toothpaste I use?

It 'important to use a toothpaste that suits you. Today, there are a variety of toothpaste is designed for many conditions, such as caries, gingivitis, tartar, stained teeth and sensitivity. Ask your dentist or dental hygienist which toothpaste is right for you. To find the right Colgate toothpaste for you, click here.

How often should I replace my toothbrush?

You should replace your toothbrush when it begins to show wear, or every three months, whichever comes first. It is also very important to change toothbrushes after you had a cold since the bristles can collect germs that can lead to reinfection.